5:30am Boot Camp Classes Meet

This dynamic, motivational class is a can't miss program!

Team Radosta ‘s Fusion Boot Camp 

 is a combination of many exercise disciplines ranging from martial arts and kickboxing, HIIT training (high intensity interval training), military style boot camp, circuit strength training to yoga and Pilates. This program is customized to meet the individual needs of all participants, regardless of current fitness levels. Emphasis is placed on exercising safely, having fun, and completing the workout. Each class finishes with gentle stretching exercises to incorporate the complete mind/body experience.

You will be energized all day!

Class Schedule:

Monday-Friday 5:30 am

Monday, Wednesday, Friday 9:30am

Monday and Wednesday 6:30pm

Optional Saturday 8:00 am

Cost for the Boot Camp Class:

 $75/month 5 days per week $50/month 2days per week

$10 per class drop in rate

Fitness doesn’t have to be all work, it can also be fun. The key to keeping fitness fun is to mix it up. Team Radosta Boot Camp classes are ever changing to keep you interested and having fun while getting into shape so if it has been awhile since you have been to one of our classes or you have never tried one…come out for a free trial class.

The Springs Church

6553 Spout Springs Road
Flowery Branch, GA 30542

Fitness and Nutrition
www.teamradosta.com

678-558-2424 or getfit@teamradosta.com

Brett Radosta, Certified Personal Trainer

Faith Radosta, Certified Personal Trainer